I recently had problems with logging into my ANZ Visa Rewards. For some reason it refused my password (I will give it the benefit of the doubt that I forgot
Telstra took 52 minutes to change my broadband plan
I had been with Telstra for two years and realised my plan had run out (would be nice if they let you know) and found there were much better deals
How I got drip emitters for around 30 % off the price of Bunnings similar product
I know everything is going up in price but when I went to Bunnings and found a single 4 lph drip emitter was $1.55 I was shocked. I needed quite
Why I bought an ice cooling vest
I lot of the work my partner and I do is hard and physical. No longer Spring chickens and certainly not in the best shape of our lives you have
Want a cheaper printer cartridge?
Although some printer companies put a lot of pressure on buyers to purchase genuine branded printer cartridges there is no reason not to use aftermarket substitutes. As printers have got
Welcome to the wonderful world of PNF Stretching.
Proprioceptive Neuromuscular Facilitation (PNF) is a treatment technique developed in the 1940’s by Herman Kabat, MD, Phd with two physical therapists Margaret Knott and Dorothy Voss. Originally PNF was used
What is a sensei?
In its basic form sensei means teacher or instructor. It is very hard to become a sensei but very easy to call yourself a sensei. Many people think a black
Getting Healthy – where do I start?
Let’s be honest, if you are looking at getting healthy then you are more than likely unhealthy. So where did your health go wrong? Have you always been not up
The evolution of Aikido
Like many martial arts Aikido evolved from other styles of defence and philosophies. Morihei Ueshiba, given the title of O Sensie meaning Great Teacher by his followers, was the founder
Let’s stop treating illness and restore health instead
Modern medicine can do amazing things to remove the symptoms of disease. The pain and discomfort of many diseases can be reduced, if not removed, giving the patient a much