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Sydney Personal trainers help you achieve your fitness and physical strength goals.  You can achieve freedom of movement, increased flexibility, increased physical strength and better co-ordination with the guidance of a professionally qualified personal trainer.  They can be trained in weights instruction, fitness, cardio, aerobics, martial art and more.  Seek one out today.

OM STREAM - downloadable holistic, world and yoga music Fitness training manuals and e-books
Personal training for fitness and strength.  Choose from a range of products to help you reach your goal fast, to get fit, to be strong and be the person you really deserve to be. From downloadable e-books, video downloads and dvds designed for real life stuations.

OM STREAM - downloadable holistic, world and yoga music Muscle Building and Weight Training
Personal training for fat loss and muscle strength.  Choose from a range of products to help you reach your goal fast, to get fit, to be strong and be the person you really deserve to be. From downloadable e-books, video downloads and dvds designed for real life stuations.

Free Wellness Evaluation Free Wellness Evaluation
Includes a body composition analysis and overall assessment of your health and wellness level. 60 minute appointment covering health issues - lifetime weight profile - body mass index - body fat % - lean body mass - resting metabolic rate - daily protein requirements - daily food habits.

 Online Shopping Clearance Outlet Sports & Exercise online Shopping Clearance Outlet
Australia's largest online clearance department store with over 3,000 products on offer, at 40-80% off the retail price. Our full range of bargain products includes Famous brand name Designer Sunglasses and Watches, Sports and Exercise Equipment, Picnic and BBQ, Wholesale Lots and so much more

Breaking The Chocolate Monster :: EasyStop Weight Loss Breaking The Chocolate Monster :: EasyStop Weight Loss
STOP that SWEET BINGE & LOSE WEIGHT!!! This ground breaking CD is written by Elliott Wald, an expert in behaviour modification and the founding chairman of EasyStop. Using these successful techniques we reveal how you too can Break The Chocolate Monster in the comfort and privacy of your own home, with ease and success.

Discounted Weight training and Fitness Books Discounted Weight training and Fitness Books
Large range of weight training books all below normal retail price.  QBD The Bookshop has been trading for over a 100 years. In the last 4 years we have grown not only our number of stores but also our online business. Customer's can enjoy secure shopping, flat rate shipping and discounts up to 80% off the R.R.P. of recently released titles.

Save up to 80% on sports and fitness equipment Save up to 80% on sports and fitness equipment
Great discounts on everything you need to get and keep fit.  Training equipment including stationary bikes, gym sets and ab workouts.  Bicycles, training mats, yoga and pilates equipment.  If you want it, we probably have it.  Cheap delivery anywhere around Australia.

Fitness Express Fitness Express
One of Australia's largest suppliers of gym equipment ! We currently have some great specials on many items including multi gyms, power racks and more! If you see a better advertised price elsewhere, make sure you ask us if we can beat it!

Vitamin, Mineral & Health Supplements Vitamin, Mineral & Health Supplements
A huge range of health products including vitamin and mineral supplements. Weight loss products, sports enhancement, nutrition and recovery.  To be and stay fit and healthy you need the right products.  Not only is it the biggest range but you save up to 50 % by purchasing online.


Huge range of books on weight training Huge range of books on weight training
Large range of weight training books all below normal retail price.  We also have a huge range of books on anything to do with fitness and health.  Discounting 1.2 million books since 1999.  Seekbooks has a database of over 1.2 million in-print books from all over the world to choose from. If you can't find it, it probably isn't available.

Beginners: Weight Training For You!

When it comes to weight training for beginners, I know the spiel. I had spent most of my life in martial arts because it ' s simply what I love. However, a few years back I decided to take up weight training for beginners. I all of the sudden decided I wanted to be bigger. I mean come on, I ' m 6 ' 1 ' ' and I was weighing in at 160 pounds.   Full Article by: Vita V.

"The Body You Deserve."
Lose Weight With Anthony Robbins Today!

Step by step — through a conditioning process that will help you change your behaviors as you train your body to burn fat. With this 12-day program, Tony will show you how to apply his breakthrough Neuro-Associative Conditioning® technology for permanent and pleasurable weight management that works.

Online Fitness Log Online Fitness Log
Online Fitness Log is the ideal way to get fit - your way. Our advanced software schedules a complete personalized workout routine, designed by elite athletes and personal trainers, based on your individual fitness goals and profile. The routines we provide are completely flexible around your schedule and you can change your routine at any time using an easy to use interface.

Fitness - Anaerobic Training

Anaerobic fitness is the force component of fitness in general, which also contains at least two other essential components: aerobic fitness (the part of cardio-vascular resistance) and joint mobility. Speed and skill are native qualities and they are not very relevant for the health state –
Full Article by: Gaby Munteanu

Prochoice Portable heavy massage table Help treat foot pain
Docpods orthotic innersoles treat foot pain and foot problems. Shop online at our online store for all of you foot pain needs. Even if your feet are pain free, docpods orthotics can increase comfort and ease of walking. Docpods also increase comfort, improve performance and more. Whether it's for work , sport , performance , fashion , kids , or simply just casual wear ...

Setting Fitness Goals

Many people make the mistake of setting their fitness goals too high when they embark on an exercise program. This leads them to abandon their plans out of frustration and impatience. Setting manageable goals is key to maintaining a fitness program over time.    Full Article by: Aurel Radulescu

Sydney Personal Trainers

A very inexpensive way to promote your personal training is in a prominent position in our directory.  With a huge section on fitness and health we also get a cross readership from our many other sections including Travel and New Age.


Personal trainers help you attain freedom of movement, increased flexibilty, increased physical strength and better co-ordination. Feldenkrais (awareness through movement) and the Alexander Technique (postural awareness), fitness instructors and gym trainers work directly with you to achieve your goals.

Sydney
Sydney is the capital city of New South Wales and the largest city in Australia.  Sydney is world renown and is a major destination for tourists both domestic and international. It hosts major events including the Sydney Festival, Spring Racing Carnival, the Gay Mardi Gras, a huge New Years Eve celebration and the Sydney to Hobart Yacht Race.  Most theatre productions start in Sydney, the restaurants are of an international standard and the city never stops.  You can walk over the Sydney Harbour Bridge, body surf at Bondi Beach or enjoy the exceptional nightlife.

 


Peter Petrou
Former professional boxer and Australian amateur representative now registered master trainer and group fitness instructor. Specialising in boxing, weights training, weight loss, womens fitness, exercise during pregnancy & post partum training. I have my own training area & want to make personal training affordable to everyone.
Kepos Street Redfern Phone 0403830867

Bodysports Health Club
At Bodysports we recognise that getting into shape, improving fitness level, losing weight and perfecting muscle tone and size require the right facilities and expert advice of professionals with caring attitudes.
18 - 20 Louis St Granville Phone 02 9637 8377

Active Health Club
We comply with the International Health Raquet & Sports Association's Quality Standards and the Fitness NSW Code of Practice. All our Team are registered Fitness Leaders and keep with the latest research with monthly in-house training. You can rest assured your program will be designed upon the latest information so that it is safe, effective and efficient.
7 Talavera Road North Ryde Phone 02 9870 8775

Lifestyle Fitness Australia
The first thing we encourage you to do is make an appointment with one of our friendly program advisers, who will spend time with you to fully understand the results your wanting to achieve and then they will explain the best program we have for you to achieve them.
Level 1, 258 - 272 Illawarra Rd Marrickville Phone 02 9559 7599

Complete Personal Fitness Training
Get personal training with Complete Fitness for great fitness and weight loss results! Our personal training services in Manly Sydney are the best way to achieve your fitness goals.
55 North Steyne     Manly     Sydney      Phone 02 99778881

 

 

 

 

 

 

 

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