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Sydney Martial Art or Self Defence allows you to get fit and stay healthy while learning to defend yourself. Increased flexibility, sharpened reflexes, lean muscles and self confidence with a group of like minded people. Many styles are traditional or have developed from traditional styles - most modern styles an amalgam of traditional techniques. Whether traditional or not, choose a style that suits your needs - with so many to choose you will find one.

"The Warrior Within" - downloadable DVD
Chuck Norris' Tribute To "Bruce Lee" Featuring The World's Greatest Martial Artists In Action! Fifteen Top Practitioners Of Jeet Kune Do, Karate, Kung Fu, Jujitsu, Kendo, Taichi And Clasical Oriental Weaponry Exhibit Their Deadly Skills. "A Must See Film", Says Black Belt Magazine! "Terrific", Says Los Angeles Times! "Award Winning Film" On Sale Now!

OM STREAM - downloadable holistic, world and yoga music Martial Art & Self Defence books, downloads and cds
Learn how to defend yourself in real situations.  Choose from a range of products to help you reach your goal fast, to conquer your fears, to be in control and be the person you really deserve to be. From downloadable e-books, video downloads and dvds designed for real life stuations.

Huge range of books on Yoga Learn a Martial Art or Self Defence Online
Working with a team of Martial Arts Masters, MartialArts 101 has developed entirely new Martial Arts instructional content; including articles and high quality videos, for a student who is training in a school to use as supplemental material to their teaching.

Free Wellness Evaluation Free Wellness Evaluation
Includes a body composition analysis and overall assessment of your health and wellness level. 60 minute appointment covering health issues - lifetime weight profile - body mass index - body fat % - lean body mass - resting metabolic rate - daily protein requirements - daily food habits.

Discounted Martial Art Books Discounted Martial Art & Self Defence Books
Large range of Martial Art books all below normal retail price.  From Krav Mag to Aikido to Karate, we have the lot.  Learn about the history of your martial art or learn about another style.  Find techniques to incorporate into your self defence that will make it even more effective.  You can never have too much knowledge.

Health & Fitness Equipment Home Gyms & Weights
Gym equipment is the perfect tool to strengthen and tone your muscles.  The best place to workout is at home where you can train whenever you want to.  No traffic, crowds or excuses.  There is some fantastic equipment on the market that doesn't take up much space but gives excellent results.  Go on, get the body you truly deserve.

Vitamin, Mineral & Health Supplements Vitamin, Mineral & Health Supplements
A huge range of health products including vitamin and mineral supplements. Weight loss products, sports enhancement, nutrition and recovery.  To be and stay fit and healthy you need the right products.  Not only is it the biggest range but you save up to 50 % by purchasing online.


Central Coast Health & Fitness Online Central Coast Health & Fitness Online
The solutions we offer are real solutions proven to work for real people - people just life you. We can develop health and fitness programs for everyone, regardless of your fitness level. We also offer tailored programs for people with special health conditions including; pregnancy, diabetes, heart conditions and injury rehabilitation.


Self Defence or Martial Art
You frequently hear of someone saying I am learning a martial art or a self defence. Are they the same thing or is a martial art more than just a form of self defence.? Styles like Aikido, Jujitsu, Karate and Kung Fu are obviously good at defending yourself but was that all the founders had in mind. Self defence is by definition the means of defending yourself.....
Full Article by PWT

Martial Arts and Stretching go together
Flexibility in sport is underestimated with far more emphasis on strengthening and fitness. There is no doubt that strengthening is very important in any sport. A strong body is able to perform better and fatigue slower. Fitness is very important too. The fitter the athlete, the better they are able perform in their chosen field.Flexibility is every bit important and sadly underestimated.
Full Article by PWT

Prochoice Portable heavy massage table Help treat foot pain
Docpods orthotic innersoles treat foot pain and foot problems. Shop online at our online store for all of you foot pain needs. Even if your feet are pain free, docpods orthotics can increase comfort and ease of walking. Docpods also increase comfort, improve performance and more. Whether it's for work , sport , performance , fashion , kids , or simply just casual wear ...

Sydney Martial Art Clubs get listed

A very inexpensive way to promote your self defence classes is in a prominent position in our directory.  With a huge section on fitness and health we also get a cross readership from our many other sections including Travel and Massage.


Martial Art allows you to get fit and stay healthy while learning self defence. Increased flexibility, sharpened reflexes, lean muscles and self confidence with a group of like minded people. Many styles are traditional or have developed from traditional styles - most modern styles an amalgam of traditional techniques. Whether traditional or not, choose a style that suits your needs - with so many to choose you will find one.

Sydney
Sydney is the capital city of New South Wales and the largest city in Australia.  Sydney is world renown and is a major destination for tourists both domestic and international. It hosts major events including the Sydney Festival, Spring Racing Carnival, the Gay Mardi Gras, a huge New Years Eve celebration and the Sydney to Hobart Yacht Race.  Most theatre productions start in Sydney, the restaurants are of an international standard and the city never stops.  You can walk over the Sydney Harbour Bridge, body surf at Bondi Beach or enjoy the exceptional nightlife.

 


Fight Like A Girl TKM Pty Ltd
A great way to get fit, whilst learning to protect yourself. Fight Like A Girl TKM classes teach Tactical Krav Maga techniques including striking (punching & kicking etc), defence (blocking & movement etc), releases from grabs and strangles.
Cnr Abercrombie & Golden Grove Sts     Darlington     Phone 0417 023 840

Seido Sydney
Betty with 10 years working experience in the fitness industry is a qualified Pilates teacher. We have added 4 pilates floor classes to our schedule.  Betty is also an expert on the 'Reformer' which is the apparatus designed to get the best results out of Pilates training.
20/118 Queens Rd      Five Dock     Phone 02 9715 2083

Northstar Martial Arts
Northstar Martial Arts, founded by Andrew Dickinson goes beyond the familiar self defence emphasis and offers a philosophy for facing life with renewed personal strength . If you think you need to go to a health club to be fit and beautiful, think again.
224 Falcon Street     NORTH SYDNEY     Phone 02 9810 5790

Family Self Defence
Martial arts can benefit virtually anyone from pre-schoolers to senior citizens.  We have specialised programs for every age group.  We can tell very quickly if you are ready and which class you would gain the most from participating in.
Level 1, 14/118 William St      Five Dock     Phone 02 9744 7055

Australian Freestyle Taekwondo Academy - Sydney Inner West
We place a high emphasis on fitness and strength training; including pad & sheild work (lots of boxing drills as well as kicking combo's), skipping, many different kinds of push-ups & sit-ups, squats, lots of sparring (including 2 or more on 1 for Senior ranks), etc. All our exercises are safe and they work!
Lilyfield Community Centre      Phone 0406 269 555

Wing Tsun School Parramatta
The WingTsun system is self defence in its most efficient and consistent form. Your own physical strength or prior abilities need not be the decisive factor in a threatening situation. The young or physically weak are always the first targets of aggressors.
180B Church St     Parramatta     Phone 0403 359 119

Zeus International Martial Arts Academy
We are an International academy with our Australasian headquarters in Marrickville, Sydney, Australia. Our academy's Instructors follow and teach the 5 tenants of the martial arts, which are: Courtesy, Integrity, Perseverance, Self-Control & Indomitable Spirit.
Cnr Livingstone & Sydenham Rd      Marrickville     Phone 0410 689 735

Aikido Kenkyukai Sydney
We aim to develop sensitivity in movement while fostering an exploratory and creative approach to Aikido study through dynamic, non-violent martial arts training and exploration. Hence our name: ' kenkyukai ' means study or research group.
Corner of Campbell Parade and Beach Road     Bondi Beach     Phone 0425 259 609

Boxing Works
This is a total self defence class using the best techniques and strategies of both traditional and modern martial arts. We concentrate solely on realistic, reliable and retainable technique to be used in every day self defence situations.
Level 1, 167 Castlreagh St      Sydney     Phone 02 9283 6421

Kinetic Martial Arts
Starting Martial Arts can be an exciting yet daunting experience. At Kinetic Martial Arts we believe the best way to know whether Martial Arts is for you is to try a class, so we are happy for you to come in and try a free class or two to find out if this is the place for you.
1 St Andrew's Place      Cronulla      Phone 02 9523 2768

Australian Freestyle Tae Kwon-Do Academy
Traditional techniques and values of the Korean Martial Art and combined them with modern and realistic self defence forms to create a more practical and effective style. Whilst still concentrating on powerful kicks and traditional techniques of Tae Kwon-Do, a greater emphasis has been placed on hand techniques and realistic self defence.
Phone 02 9520 6822     Southern Sydney

Australian Hwarang Taekwondo Academy Headquarters
The Academy teaches the most advanced self-defence and fighting techniques. Hwa Rang Do is a Korean Martial Art system founded and developed in Australia by Master Kim Myung Man.
Phone 02 9874 1016     Blacktown

Shodokan Aikido Sydney
At Shodokan Aikido Sydney we aim to have fun whilst teaching the authentic Aikido learnt direct from Nariyama Shihan and handed down from the founder of Aikido Ueshiba Sensei to Tomiki Sensei to today.
Cnr Magdala Rd and Pittwater Rd      North Ryde     Phone 02 9889 7117

Goju Kai Karate Do Sydney
Goju Kai Karate do School of Yamaguchi Founded in 1963 in Sydney Australia. The Australian branch of Goju Kai has a very long standing tradition of an unbroken lineage directly to Grandmaster Gogen Yamaguchi and hence his successor and third son Goshi Yamaguchi now 8th Dan and Hanshi
Phone 043-653145     North Ryde

Luke Byrne School of Karate
Utilise's the latest training methods and techniques to promote the development of character as well as physical abilities, through philosophical teachings and hard honest training. We aim to develop harmony between mind and body in the same tradition as the Bushido (way of the Samurai).
Phone 0425 774 577     Roxburgh Park


 

 

 

 

 

 

 

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Copyright 2005