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Melbourne Martial Art or Self Defence allows you to get fit and stay healthy while learning to defend yourself. Increased flexibility, sharpened reflexes, lean muscles and self confidence with a group of like minded people. Many styles are traditional or have developed from traditional styles - most modern styles an amalgam of traditional techniques. Whether traditional or not, choose a style that suits your needs - with so many to choose you will find one.

"The Warrior Within" - downloadable DVD
Chuck Norris' Tribute To "Bruce Lee" Featuring The World's Greatest Martial Artists In Action! Fifteen Top Practitioners Of Jeet Kune Do, Karate, Kung Fu, Jujitsu, Kendo, Taichi And Clasical Oriental Weaponry Exhibit Their Deadly Skills. "A Must See Film", Says Black Belt Magazine! "Terrific", Says Los Angeles Times! "Award Winning Film" On Sale Now!

OM STREAM - downloadable holistic, world and yoga music Martial Art & Self Defence books, downloads and cds
Learn how to defend yourself in real situations.  Choose from a range of products to help you reach your goal fast, to conquer your fears, to be in control and be the person you really deserve to be. From downloadable e-books, video downloads and dvds designed for real life stuations.

Huge range of books on Yoga Learn a Martial Art or Self Defence Online
Working with a team of Martial Arts Masters, MartialArts 101 has developed entirely new Martial Arts instructional content; including articles and high quality videos, for a student who is training in a school to use as supplemental material to their teaching.

Free Wellness Evaluation Free Wellness Evaluation
Includes a body composition analysis and overall assessment of your health and wellness level. 60 minute appointment covering health issues - lifetime weight profile - body mass index - body fat % - lean body mass - resting metabolic rate - daily protein requirements - daily food habits.

Discounted Martial Art Books Discounted Martial Art & Self Defence Books
Large range of Martial Art books all below normal retail price.  From Krav Mag to Aikido to Karate, we have the lot.  Learn about the history of your martial art or learn about another style.  Find techniques to incorporate into your self defence that will make it even more effective.  You can never have too much knowledge.

Health & Fitness Equipment Home Gyms & Weights
Gym equipment is the perfect tool to strengthen and tone your muscles.  The best place to workout is at home where you can train whenever you want to.  No traffic, crowds or excuses.  There is some fantastic equipment on the market that doesn't take up much space but gives excellent results.  Go on, get the body you truly deserve.

Vitamin, Mineral & Health Supplements Vitamin, Mineral & Health Supplements
A huge range of health products including vitamin and mineral supplements. Weight loss products, sports enhancement, nutrition and recovery.  To be and stay fit and healthy you need the right products.  Not only is it the biggest range but you save up to 50 % by purchasing online.


Central Coast Health & Fitness Online Central Coast Health & Fitness Online
The solutions we offer are real solutions proven to work for real people - people just life you. We can develop health and fitness programs for everyone, regardless of your fitness level. We also offer tailored programs for people with special health conditions including; pregnancy, diabetes, heart conditions and injury rehabilitation.


Self Defence or Martial Art
You frequently hear of someone saying I am learning a martial art or a self defence. Are they the same thing or is a martial art more than just a form of self defence.? Styles like Aikido, Jujitsu, Karate and Kung Fu are obviously good at defending yourself but was that all the founders had in mind. Self defence is by definition the means of defending yourself.....
Full Article by PWT

Martial Arts and Stretching go together
Flexibility in sport is underestimated with far more emphasis on strengthening and fitness. There is no doubt that strengthening is very important in any sport. A strong body is able to perform better and fatigue slower. Fitness is very important too. The fitter the athlete, the better they are able perform in their chosen field.Flexibility is every bit important and sadly underestimated.
Full Article by PWT

Prochoice Portable heavy massage table Help treat foot pain
Docpods orthotic innersoles treat foot pain and foot problems. Shop online at our online store for all of you foot pain needs. Even if your feet are pain free, docpods orthotics can increase comfort and ease of walking. Docpods also increase comfort, improve performance and more. Whether it's for work , sport , performance , fashion , kids , or simply just casual wear ...

Melbourne Martial Art Clubs get listed

A very inexpensive way to promote your self defence classes is in a prominent position in our directory.  With a huge section on fitness and health we also get a cross readership from our many other sections including Travel and Massage.


Martial Art allows you to get fit and stay healthy while learning self defence. Increased flexibility, sharpened reflexes, lean muscles and self confidence with a group of like minded people. Many styles are traditional or have developed from traditional styles - most modern styles an amalgam of traditional techniques. Whether traditional or not, choose a style that suits your needs - with so many to choose you will find one.

Melbourne
Melbourne is Victoria's capital city, the second largest city in Australia.  Melbourne has always been considered the cultural and financial hub of Australia. It hosts major events including the Melbourne Cup Carnival, Formula One Racing, the Melbourne International Arts Festival and the Melbourne Fringe Festival.  From hot summer nights to windy autumn days, this is the place to be.  Some of the best shopping, theatre and restaurants around all within a brisk walk.  Victoria is also known as the Garden State and the best parks and gardens abound in Melbourne.

 


Fight Like A Girl TKM Pty Ltd
A great way to get fit, whilst learning to protect yourself. Fight Like A Girl TKM classes teach Tactical Krav Maga techniques including striking (punching & kicking etc), defence (blocking & movement etc), releases from grabs and strangles.
Coburg Leisure Centre, Bell St     Coburg     Phone 0410 440 905


Yi Li Fa (Taijiquan, Qigong & Neijia Gong Fu Academy)
TaiChi - Courses in Yang & Sun Styles for Health & Well-being, Relaxation, Recreation, Self-defence and Competition. Instructor with 24 years TaiChi & 30years martial arts. Also available: Daoist Yoga (Qigong) & various Internal Gong Fu methods for health and self-defence.
SUNBURY     Melbourne     Phone 0412 044 395

Melbourne Hapkido Centre
Our philosophy is to provide the highest quality of martial arts and self defence tuition in a safe, modern and friendly environment while still retaining an arts essential character and effectiveness unaltered for commercial or sporting reasons.
1st floor, 1236 Glenhuntly Rd      Glenhuntly     Phone 0411 258 830

Hall's Taekwondo
Our friendly staff can help you build confidence, increase fitness and motivate your towards reaching all your goals the same as they did for those world-class athletes. We make it easy for you to get started through our very special introductory programme.
261 Mickleham Road     Tullamarine     Phone 03 9330 0032

Tang Soo Tao - Noble Park
A hard and soft martial art combining the hard/external techniques of Wei Gung with the soft/internal techniques of Nei Gung. Initial training focuses primarily on the kicking and punching techniques of Wei Gung. This provides the student with a solid grounding in self defence and an understanding of physical movement.
495 Princess Highway     Noble Park     Phone 03 9543 5602

Aikido-Yoga
Aikido-Yoga © combines the traditional Japanese martial art of Aikido with the ancient science of Yoga. Far more than a separate study of Aikido and Yoga in isolation from each other, the teaching methods of Aikido-Yoga © provides a seamless integration of the two disciplines.
63a Ormond Esplanade     Elwood     Phone 03 9533 4859

Tang Soo Tao - Brunswick East
A hard and soft martial art combining the hard/external techniques of Wei Gung with the soft/internal techniques of Nei Gung. Initial training focuses primarily on the kicking and punching techniques of Wei Gung. This provides the student with a solid grounding in self defence and an understanding of physical movement.
Weston St     Brunswick East     Phone 0419 114 478

Aikido Takemusu
To teach, learn, practice and promote the martial art of Aikido, particularly the Iwama Ryu style as taught by Morihiro Saito Shihan, 9th Dan in Iwama, Ibaraki prefecture, Japan. To maintain a dojo culture that facilitates safe, shared learning and continuous development for all participants at all levels.
1147 Glenhuntly Road      Glenhuntly     Phone 03 9877 1106

Aikido Ryushinkan and Personal Safety Concepts
Our personal safety programs are an excellent alternative to the martial arts training environment where you can learn skills and strategies relevant to everyday situations. Our expertise has been highly praised by many organisations and the thousands of individuals who have participated in Personal Safety Concepts courses.
1st Flr, 672b Glenferrie Rd     Hawthorn     Phone 03 9815 3388

Dominance Mixed Martial Arts
Discipline is not forced onto you, it is expected in the understanding that you have come to us to learn and to develop to the best of your ability. We teach practical solutions to real life situations, we train in how to avoid physical altercations and if necessary, how to best deal with an assault when it occurs.
273 Bridge Rd     Richmond     Phone 03 9427 0270

Melbourne Taekwondo Centre
From Mr. Jack Rozinszky being the first non-Korean born Australian to achieve Black Belt, to the numerous State, National and International Champions in both Sparring and Poomse, and also National and International Referees, the Our instructors page reads like a "who's who" of Taekwondo over the last 30 years.
405 Camberwell Road      Camberwell     Phone 0411 257 846

Shaolin Jee Shin Wing Chun Kung Fu
Unarmed Combat and Self defence are our Specialities. Our Association is the first Wing Chun Kung Fu School in Australia to teach the Australian Armed Forces in tactical unarmed combat and weapons disarming.
Phone 03 9415 8307      Abbotsford

Yamada Judo Academy
Judo is often referred to as a physical game of chess. Based on the principle that gentleness can control force , Judo (the gentle way) is not aggressive and is a most effective self-defence martial art. Judo involves throwing, holding, armlock and stranglehold technique not kicking and punching.
Phone 03 9578 4460      Caulfield South

Melbourne Martial Arts Academy
Here at MMA we offered different martial arts classes that compliment each other so it makes it easier to cross train from one style to another. With all of the membership packages we offer you have entry to any or all of the classes as well as full use of the gymnasium at any time.
Phone 03  9620 5433


Tiger and Crane style of kung fu
A direct descendant of the fighting style developed by Chinese monks at the Shaolin temple during the 5th century ad. Emphasizing fluidity, speed, power and control, this style of kung fu functions as a guide through which the student expands the limits of their abilities and combines them harmoniously to find truth in action and ability.
Phone 03 9889 7871

Shushin Kai Goju Ryu Karate
The club teaches Goju-Ryu Karate. Go-Ju means hard-soft: to be soft and yielding when your opponent is hard or attacking, and to be strong and powerful when he is soft or committed. Go-Ju also refers to how we live our lives on other levels. Sometimes we need to be mentally hard or strong to meet and overcome challenges and difficulties.
Phone 03 9330 4630

Keith Geyer's School of Karate
The style of karate we practice is known as Shotokan . It is the method originally pioneered by the Okinawan Master Gichin Funakoshi and further developed in Japan by Master Masatoshi Nakayama. We have classes suitable for all ages and levels of expertise that are conducted in a friendly and stimulating atmosphere.
Phone 03 9857 7619     Elsternwick

Tai Chi Australia
Tai Chi Australia continues to grow and develop and is the largest and strongest Tai Chi organization in Victoria and Tasmania with twelve instructors and trainees conducting Tai Chi classes in over twenty clubs in Victoria and Tasmania for over 500 students each week.
P O Box 59     Glen Iris     Ph 03 9889 9999

Riai Aikido Australia
Riai Aikido offers students training in traditional Iwama Ryu Aikido. In the tradition of Iwama Ryu, training includes both Buki Wasa (weapons training) and Taijutsu (unarmed training). It also offers students a system designed to develop both body and mind through training in basic Taijutsu, Buki Wasa, applied techniques, meditation, awareness training and fitness.
24 Gwynne St     Richmond     Phone 03 9850 3972

Chikara Shukokai Karate Studio
Based on the Shukokai style which in turn evolved from the very traditional Shito Ryu (pronounced Shtoe – Roo) system. Chikara karate is a dynamic Martial Art which combines traditional values and disciplines with modern teaching methods. 
Phone 03 9584 5657     Endevour Hills

Luke Byrne School of Karate
Utilise's the latest training methods and techniques to promote the development of character as well as physical abilities, through philosophical teachings and hard honest training. We aim to develop harmony between mind and body in the same tradition as the Bushido (way of the Samurai).
Phone 0425 774 577     Roxburgh Park

Northern Shukokai Karate
Located in the North East Suburb of Melbourne at Heidelberg Heights. We offer classes for Adults and Children.Learn to defend yourself and have fun at the same time. Train with someone who has 20 Years experience. Receive your first 2 Lessons FREE!
5 Waiora Rd     Heidelberg Heights     Phone: 0407 542 953

 

 

 

 

 

 

 

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