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Daylesford Martial Art or Self Defence allows you to get fit and stay healthy while learning to defend yourself. Increased flexibility, sharpened reflexes, lean muscles and self confidence with a group of like minded people. Many styles are traditional or have developed from traditional styles - most modern styles an amalgam of traditional techniques. Whether traditional or not, choose a style that suits your needs - with so many to choose you will find one.

Free Wellness Evaluation Free Wellness Evaluation
Includes a body composition analysis and overall assessment of your health and wellness level. 60 minute appointment covering health issues - lifetime weight profile - body mass index - body fat % - lean body mass - resting metabolic rate - daily protein requirements - daily food habits.

SoldsmartSold Smart Sports & Fitness Goods
For your Sport, Fitness & Outdoors gear all the bases are covered. For sports lovers we sell golf, basketball, football, tennis, boxing equipment & more! Fitness enthusiasts will enjoy our full body vibration units, stair steppers,ab machines, inversion tables & weight sets. For those keen on the outdoors we stock a large range of fishing, camping, and boating equipment.

oo.com.au00.com.au Discount Fitness Equipment
Australia’s largest online clearance department store at 40-80% off the retail price. As our name suggests, we buy overstock products from around the world at a fraction of the regular price, and then pass these bargains on to our customers. We can therefore guarantee that our prices are lower than any others on the internet or in any bricks and mortar store in Australia.

Deals DirectDeals Direct Discount Fitness Equipment
DealsDirect carries an extensive line of fitness equipment from golf clubs to fishing and camping gear, basketball hoops, body building dumbbells, barbells, mini trampolines, step machines and treadmills for your home gym - in short, everything to meet your exercise needs at discount prices that won't break the bank.

The NileThe Nile - Martial Art Books
TheNile.com.au is the best choice for all the great local books and you'll also find a huge range of overseas titles deliverable to your doorstep at the click of a button. We aim to provide the lowest prices, and all our titles are priced well below the Publisher's Recommended Price.

Lifetime Health Discount Vitamins and Health Supplies
The Natural Life® Brand is proudly brought to you by Lifetime Health Products.  We have been supplying quality Australian health products around the world for over 10 years.   We are a team of professionals and our primary aim is to improve the health and wellbeing of all of our customers. Our products are registered with the Australian Made Programme, offering you some of the highest manufacturing standards worldwide.

Rebel SportsRebelsport.com.au - Australia's Largest Online Sports Store
Rebel Sport is Australia's largest online sports store with the most comprehensive range of sports apparel, footwear and equipment from the worlds leading brands. Whether you're a supporter or player, if it's NRL, AFL, Rugby Union, Soccer, Cricket, Netball, Basketball, Tennis or just a healthy lifestyle and exercising REBELSPORT.COM has something for you and more.

Gymco Gymco - Exercise & Fitness Equipment
You don't need to be Einstein to work out you can save $$$'s by shopping at Gym Co. For all of your fitness equipment needs. We have the latest range of all the major brands, including York,  Health Stream and many more.


Self Defence or Martial Art
You frequently hear of someone saying I am learning a martial art or a self defence. Are they the same thing or is a martial art more than just a form of self defence.? Styles like Aikido, Jujitsu, Karate and Kung Fu are obviously good at defending yourself but was that all the founders had in mind. Self defence is by definition the means of defending yourself.....


Martial Arts and Stretching go together
Flexibility in sport is underestimated with far more emphasis on strengthening and fitness. There is no doubt that strengthening is very important in any sport. A strong body is able to perform better and fatigue slower. Fitness is very important too. The fitter the athlete, the better they are able perform in their chosen field. Flexibility is every bit important and sadly underestimated.


Prochoice Portable heavy massage table Help treat foot pain
Docpods orthotic innersoles treat foot pain and foot problems. Shop online at our online store for all of you foot pain needs. Even if your feet are pain free, docpods orthotics can increase comfort and ease of walking. Docpods also increase comfort, improve performance and more. Whether it's for work , sport , performance , fashion , kids , or simply just casual wear ...

Self Defence or Martial Art Clubs get listed for FREE

Click to Find is one of the largest lifestyle directories in Australia with sections on sport, fitness, natural therapy, massage and more.  List your club or class for free with your own webpage, image or logo and listing under the categories of your choice.


Martial Art allows you to get fit and stay healthy while learning self defence. Increased flexibility, sharpened reflexes, lean muscles and self confidence with a group of like minded people. Many styles are traditional or have developed from traditional styles - most modern styles an amalgam of traditional techniques. Whether traditional or not, choose a style that suits your needs - with so many to choose you will find one.

Daylesford
Daylesford is the Spa Capital of Australia.  Over 70% of Victoria's mineral water is in this location.  Located in Spa Country in Central Victoria, Daylesford is a mecca for those wanting to partake of the waters. Reputed to have more massage therapists per capita than anywhere in Australia, Daylesford and it's sister town Hepburn Springs cater mostly for those needing Rest and Relaxation.  Daylesford is surrounded by Wombat Forest around an hour and a half from the capital city.  Festivals are run throughout the year.

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