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Ballarat Martial Art or Self Defence allows you to get fit and stay healthy while learning to defend yourself. Increased flexibility, sharpened reflexes, lean muscles and self confidence with a group of like minded people. Many styles are traditional or have developed from traditional styles - most modern styles an amalgam of traditional techniques. Whether traditional or not, choose a style that suits your needs - with so many to choose you will find one. |
 Daito Ryu Aikijujutsu Ballarat Dojo
Daito Ryu Aikijujutsu is a classical Martial Art (Ko Budo) dating back around a thousand years. Opened to the public only a hundred years ago it is a traditional samuria self defence based on defences against knife and sword attacks. It is the foundation of Aikido & Hapkido. |
Chuck Norris' Tribute To "Bruce Lee" Featuring The World's Greatest Martial Artists In Action! Fifteen Top Practitioners Of Jeet Kune Do, Karate, Kung Fu, Jujitsu, Kendo, Taichi And Clasical Oriental Weaponry Exhibit Their Deadly Skills. "A Must See Film", Says Black Belt Magazine! "Terrific", Says Los Angeles Times! "Award Winning Film" On Sale Now! |
 Martial Art & Self Defence books, downloads and cds Learn how to defend yourself in real situations. Choose from a range of products to help you reach your goal fast, to conquer your fears, to be in control and be the person you really deserve to be. From downloadable e-books, video downloads and dvds designed for real life stuations. |
Working with a team of Martial Arts Masters, MartialArts 101 has developed entirely new Martial Arts instructional content; including articles and high quality videos, for a student who is training in a school to use as supplemental material to their teaching. |
Includes a body composition analysis and overall assessment of your health and wellness level. 60 minute appointment covering health issues - lifetime weight profile - body mass index - body fat % - lean body mass - resting metabolic rate - daily protein requirements - daily food habits. |
 Discounted Martial Art & Self Defence Books
Large range of Martial Art books all below normal retail price. From Krav Mag to Aikido to Karate, we have the lot. Learn about the history of your martial art or learn about another style. Find techniques to incorporate into your self defence that will make it even more effective. You can never have too much knowledge. |
 Home Gyms & WeightsGym equipment is the perfect tool to strengthen and tone your muscles. The best place to workout is at home where you can train whenever you want to. No traffic, crowds or excuses. There is some fantastic equipment on the market that doesn't take up much space but gives excellent results. Go on, get the body you truly deserve. |
 Vitamin, Mineral & Health Supplements A huge range of health products including vitamin and mineral supplements. Weight loss products, sports enhancement, nutrition and recovery. To be and stay fit and healthy you need the right products. Not only is it the biggest range but you save up to 50 % by purchasing online. |
The solutions we offer are real solutions proven to work for real people - people just life you. We can develop health and fitness programs for everyone, regardless of your fitness level. We also offer tailored programs for people with special health conditions including; pregnancy, diabetes, heart conditions and injury rehabilitation. |
Self Defence or Martial Art You frequently hear of someone saying I am learning a martial art or a self defence. Are they the same thing or is a martial art more than just a form of self defence.? Styles like Aikido, Jujitsu, Karate and Kung Fu are obviously good at defending yourself but was that all the founders had in mind. Self defence is by definition the means of defending yourself..... Full Article by PWT |
Martial Arts and Stretching go together Flexibility in sport is underestimated with far more emphasis on strengthening and fitness. There is no doubt that strengthening is very important in any sport. A strong body is able to perform better and fatigue slower. Fitness is very important too. The fitter the athlete, the better they are able perform in their chosen field.Flexibility is every bit important and sadly underestimated. Full Article by PWT |
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| Ballarat Martial Art Clubs get listed A very inexpensive way to promote your self defence classes is in a prominent position in our directory. With a huge section on fitness and health we also get a cross readership from our many other sections including Travel and Massage. |
Martial Art allows you to get fit and stay healthy while learning self defence. Increased flexibility, sharpened reflexes, lean muscles and self confidence with a group of like minded people. Many styles are traditional or have developed from traditional styles - most modern styles an amalgam of traditional techniques. Whether traditional or not, choose a style that suits your needs - with so many to choose you will find one. |
Ballarat Ballarat is the home of the Eureka Stockade. A history of gold mining has given Ballarat it's rich architectural splendour. Some streets look just as the would a century ago. Ballarat displays it's rich history through the Eureka Stockade display, Sovereign Hill and the Gold Museum. A Rural city Ballarat offers modern amenities including movie theatre, restaurants and Major retailers. Ballarat is also famous for it's Begonia Festival held every March Labour Day on the banks of Lake Wendouree. |
The Ballarat Dojo Trainor Taekwondo Black Belt Academy Seido Karate - Ballarat Ballarat Taekwondo Centre Ballarat & Western Victorian Taekwondo Ballarat Martial Arts Centre South East Australian TaeKwon-Do |