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Melbourne Health and Fitness Centres (also called a gymnasium or gym) offer an opportunity to have the physique, fitness and flexibility you desire.  Not just a place to pump weights but a lifestyle centre with personal trainers, fitness classes such as aerobics, water sports, martial arts, yoga, pilates and weight loss advice.  Check out a centre today and get the body and lifestyle you deserve.

Free Wellness Evaluation Free Wellness Evaluation
Includes a body composition analysis and overall assessment of your health and wellness level. 60 minute appointment covering health issues - lifetime weight profile - body mass index - body fat % - lean body mass - resting metabolic rate - daily protein requirements - daily food habits.
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Health & Fitness Equipment Home Gyms & Weights
Gym equipment is the perfect tool to strengthen and tone your muscles.  The best place to workout is at home where you can train whenever you want to.  No traffic, crowds or excuses.  There is some fantastic equipment on the market that doesn't take up much space but gives excellent results.  Go on, get the body you truly deserve.

Central Coast Health & Fitness Online Central Coast Health & Fitness Online
The solutions we offer are real solutions proven to work for real people - people just life you. We can develop health and fitness programs for everyone, regardless of your fitness level. We also offer tailored programs for people with special health conditions including; pregnancy, diabetes, heart conditions and injury rehabilitation.

Vitamin, Mineral & Health Supplements Vitamin, Mineral & Health Supplements
A huge range of health products including vitamin and mineral supplements. Weight loss products, sports enhancement, nutrition and recovery.  To be and stay fit and healthy you need the right products.  Not only is it the biggest range but you save up to 50 % by purchasing online.


 Online Shopping Clearance Outlet Sports & Exercise online Shopping Clearance Outlet
Australia's largest online clearance department store with over 3,000 products on offer, at 40-80% off the retail price. Our full range of bargain products includes Famous brand name Designer Sunglasses and Watches, Sports and Exercise Equipment, Picnic and BBQ, Wholesale Lots and so much more

Breaking The Chocolate Monster :: EasyStop Weight Loss Breaking The Chocolate Monster :: EasyStop Weight Loss
STOP that SWEET BINGE & LOSE WEIGHT!!! This ground breaking CD is written by Elliott Wald, an expert in behaviour modification and the founding chairman of EasyStop. Using these successful techniques we reveal how you too can Break The Chocolate Monster in the comfort and privacy of your own home, with ease and success.

Discounted Weight training and Fitness Books Discounted Weight training and Fitness Books
Large range of weight training books all below normal retail price.  QBD The Bookshop has been trading for over a 100 years. In the last 4 years we have grown not only our number of stores but also our online business. Customer's can enjoy secure shopping, flat rate shipping and discounts up to 80% off the R.R.P. of recently released titles.

Save up to 80% on sports and fitness equipment Save up to 80% on sports and fitness equipment
Great discounts on everything you need to get and keep fit.  Training equipment including stationary bikes, gym sets and ab workouts.  Bicycles, training mats, yoga and pilates equipment.  If you want it, we probably have it.  Cheap delivery anywhere around Australia.

Huge range of books on weight training Huge range of books on weight training
Large range of weight training books all below normal retail price.  We also have a huge range of books on anything to do with fitness and health.  Discounting 1.2 million books since 1999.  Seekbooks has a database of over 1.2 million in-print books from all over the world to choose from. If you can't find it, it probably isn't available.

Fitness and Health

Fitness and health have been closely related ever since fitness was first defined, because this sport involves good physical shape built on good state of health. The state of health of the people who practice various sports is always in attention of the instructors.   Full Article by: Isabel Curini

Home Gyms, Worth the Money or Not?

Home fitness is a huge industry, and most people these days have purchased at least some sort of exercise equipment or fitness video for home use. A lot of it ends up in a closet, in the garage, under the bed, etc. and is never seen again. Reasons vary.    Full Article by: TC Thorn

Prochoice Portable heavy massage table Help treat foot pain
Docpods orthotic innersoles treat foot pain and foot problems. Shop online at our online store for all of you foot pain needs. Even if your feet are pain free, docpods orthotics can increase comfort and ease of walking. Docpods also increase comfort, improve performance and more. Whether it's for work , sport , performance , fashion , kids , or simply just casual wear ...

Things To Look For When Joining A Gym

You've finally committed to getting fit and you want to join a gym, but which one? Unless you've been a regular at gyms in the past you really don't know a good one from a bad one.  A good fitness center has their members as their number one priority.         Full Article by: Ray Kelly

The Bicycle StoreThe Bicycle Store
Check out the latest in Mountain, Road, Bmx and Hybrid bikes from brands like, Felt, Merida, Gitane, Hoffman, and Redline, plus a selection of affordable bikes from Classic and Holstar. Browse our huge selection of electric bicycles, DIY kits and accessories from clothing and helmets to tyres and tubes, purchase online and save!

Discount road and mountain bikes Discount road and mountain bikes
Purchase high quality bicycles at a fraction of the cost you would pay at normal retail outlets.  We have brought together some of the best buys on the internet.  Our range includes mountain bikes, road bikes and freestyle bikes.  Before you buy anywhere else you must check out the range we offer.  Otherwise you are just paying too much for too little.

Melbourne Health and Fitness Centres get listed

A very inexpensive way to promote your gym or aerobics class is in a prominent position in our directory.  With a huge section on fitness and health we also get a cross readership from our many other sections including Travel and New Age.


Health & Fitness Centres (gym) offer cutting edge technology in weight training and fitness. Health and fitness instructors are now trained at tertiary level ensuring a professional service. Gyms vary in what they offer so don't be afraid to shop around for what is best for you as many gyms offer specialised services such as ladies nights or women only.

Melbourne
Melbourne is Victoria's capital city, the second largest city in Australia.  Melbourne has always been considered the cultural and financial hub of Australia. It hosts major events including the Melbourne Cup Carnival, Formula One Racing, the Melbourne International Arts Festival and the Melbourne Fringe Festival.  From hot summer nights to windy autumn days, this is the place to be.  Some of the best shopping, theatre and restaurants around all within a brisk walk.  Victoria is also known as the Garden State and the best parks and gardens abound in Melbourne.

 


Yi Li Fa (Taijiquan, Qigong & Neijia Gong Fu Academy)
TaiChi - Courses in Yang & Sun Styles for Health & Well-being, Relaxation, Recreation, Self-defence and Competition. Instructor with 24 years TaiChi & 30 years martial arts. Also available: Daoist Yoga (Qigong) & various Internal Gong Fu methods for health and self-defence.
SUNBURY Melbourne Phone 0412 044 395

MSAC
Did you know that just 30 minutes of moderate intensity physical activity each day can improve your health, reduce the risk of developing certain conditions or diseases, and give you the energy and relaxation to make the most of the other 1440 minutes in the day?
Aughtie Drive Albert Park Phone 03 9926 1555

Dynamic Body Therapy
Dynamic Body Therapy provides a warm friendly environment offering a number of therapeutic and movement therapies to enhance your health and well being Our therapists and teachers are qualified and highly skilled in their respective fields.
Level 2, 15 McKillop St Melbourne Phone 03 9670 0443

Fitline @ Rialto
Fitline @ Rialto was established to offer Melbourne city professionals a personal health and fitness experience beyond that of your typical gym. For the first time feel your getting that first class service you deserve. Fitline is the only specialized personal training/exclusive membership club in the CBD with one focus...YOU!
Level M2 North Rialto Tower 525 Collins St Melbourne Phone 03 9629 9971

Re-Creation Essendon
We aim to improve the quality of people's lives through inspirational exercise experiences. Our first class facility, positive environment and innovative fitness programs enable us to help people achieve their goals.

275 Buckley St Essendon Phone 03 9337 3100

Lifestyle Fitness
Lifestyle is a place where our members feel comfortable to come and start their new purpose in life to change their health and fitness and our team offer the necessary support and encouragement for people from all walks of life and age groups to achieve this.
Bourke Street Melbourne CBD Phone 03 9670 9291

Living Lean - The Wellness Gym
By using the Wellness System to incorporate fast and effective exercises it is much easier to fit your health routine into your busy schedule. Using the Wellness System we can design an individual exercise program for you. Being able to view your progress as you go will keep you motivated and on track.
441 St Kilda Road Melbourne Phone 03 9804 5855

BodyWorld Balaclava
People come to BodyWorld to work out - not to be seen in lycra or grab a latte. We service many well known professional athletes and just as many other people who appreciate the best in life and just want to pursue their goals.
Top Floor, 285 Carlisle Street East St Kilda Phone 03 9527 7966

Winning Edge, The Fitness Club
Established in 1983, Winning Edge, The Fitness Club is currently celebrating 22 successful years in the Fitness Industry.  Family owned and operated, the club was built as a purpose built facility to cater for the entire family's needs, where both parents and children could improve the quality of their lives.
149 Whitehorse Road Balwyn Phone 03 9817 4496

Hunts Fitness Centre
Established in 1974, Hunts Fitness Centre is this year celebrating its 30th anniversary. Conveniently situated in the heart of Fitzroy, Hunts has become a Melbourne icon with a reputation for excellent customer service, a friendly relaxed atmosphere and an extensive, premier health and fitness facility.
41 Johnston St Fitzroy Phone 03 9419 3636

Evolve Health & Fitness
Evolve Health & Fitness is a fun, friendly Health and Fitness Club that takes great care of its members. We have been servicing the Carnegie/East Malvern community since 1980 and are well known for our personalized service. Our emphasis is on wellness, being fit and enjoying a healthy life.
1032 Dandenong Rd Carnegie Phone 03 9571 6611

your gym
your gym was designed with the aim of taking the intimidation out of going to the gym by keeping it smaller and having a more intimate environment. your gym is for those people who don't feel comfortable or satisfied with the service in larger gyms.
558 Whitehorse Road Surrey Hills Phone 03 9898 5911

Beach House Fitness Centre, Northland
Beach House Fitness Centre, Northland where you and your fitness goals are our Number 1 priority! Located at Northland Shopping Centre Preston, our aim is to create a safe, exciting and motivating atmosphere for you to achieve your health and fitness goals.
Northland Shopping Centre Murray Road Preston Phone 03 9478 6661

Lifestyle Fitness Australia
The first thing we encourage you to do is make an appointment with one of our friendly program advisers, who will spend time with you to fully understand the results your wanting to achieve and then they will explain the best program we have for you to achieve them.
290 Railway Parade Carlton Phone 03 9588 6488

 

 

 

 

 

 

 

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Copyright 2005