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Myofascial Release
Myofascial Release targets the muscles and the fascia. The muscles of our body give the body form and, by expanding and contracting, they enable movement. The fascia is the connective tissue that covers and connects the muscles, organs and bones. It is located between the skin and the underlying structure of muscle and bone.
Full Article by: Sharon Hopkins
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 Myofascial Therapy
A very inexpensive way to promote your myofascial release practice is in a prominent position in our directory. With a huge section on bodywork and natural therapies we also get a cross readership from our many other sections including Travel and Sports.
Why not stay ahead of the rest. Click here. |
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Therapeutic Massage
Therapeutic massage is the use of massage to heal mental and bodily aches and strains. Also known as manipulative therapy, therapeutic massage provides physical and psychological benefits. Physically, the effects of massage include injury healing, pain management and circulation improvement.
Full Article by: Marina Petroni |
Choosing a Massage Therapist
The massage profession is always changing; qualified and accredited therapists are usually well trained in massage techniques, assessment skills, and hygiene. With the common practice of Day Spas, Beauty therapy centres, and large clinics it is necessary to ask if the therapist treating you is adequately trained...
Full Article by: PWT |
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Myofascial release therapy uses techniques to stretch the fascia and the muscles. The technique is guided by feedback the therapist feels from the patient's body. Some techniques are very light (myofascial stretching) that slowly heat and relax tissue allowing it to elongate. Other myofascial techniques uses sustained pressure very deeply to break up scar tissue and restrictions (sustained myofascial tension). Myofascial release is very good for chronic restrictions.
Wagga Wagga
Wagga Wagga is New South Wales' largest inland city, the capital of the Riverina on the Murrumbidgee River. Wagga Wagga has a population of over 55,000 residents and is very well known for the many top sports people it has produced. Wagga Wagga provides the administration for the Riverina region. All the major shopping brands are open in Wagga Wagga, there are good restaurants and it's a great base to explore the Riverina. |
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