Adelaide Myofascial Release Therapy

Myofascial Release

Myofascial Release targets the muscles and the fascia. The muscles of our body give the body form and, by expanding and contracting, they enable movement. The fascia is the connective tissue that covers and connects the muscles, organs and bones. It is located between the skin and the underlying structure of muscle and bone.

Full Article by: Sharon Hopkins

Myofascial Therapy

A very inexpensive way to promote your myofascial release practice is in a prominent position in our directory. With a huge section on bodywork and natural therapies we also get a cross readership from our many other sections including Travel and Sports.

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Therapeutic Massage

Therapeutic massage is the use of massage to heal mental and bodily aches and strains. Also known as manipulative therapy, therapeutic massage provides physical and psychological benefits. Physically, the effects of massage include injury healing, pain management and circulation improvement.

Full Article by: Marina Petroni

Choosing a Massage Therapist

The massage profession is always changing; qualified and accredited therapists are usually well trained in massage techniques, assessment skills, and hygiene. With the common practice of Day Spas, Beauty therapy centres, and large clinics it is necessary to ask if the therapist treating you is adequately trained...

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Harding's Clinic of Natural Therapies
I offer Relaxation Massage using a variety of techniques including Myofascial Release, Craniosacral and Polarity therapies. Treatments may utilise a combination of modalities. A naturopath is also available.
Shop 4 Old Coach Rd Aldinga Adelaide Phone 08 8556 5945

Myofascial Release Centre
Australia's premier training organisation for Myofascial Release and Craniosacral Therapy These therapies can treat a wide range of conditions such as , chronic neck and back pain , tmj( jaw) disorders and head trauma . The centre has many extensively trained specialist practitioners with many years of experience treating these problems.
level 3 /47 South Tce Adelaide Phone 08 823 14933

Myofascial release therapy uses techniques to stretch the fascia and the muscles. The technique is guided by feedback the therapist feels from the patient's body. Some techniques are very light (myofascial stretching) that slowly heat and relax tissue allowing it to elongate. Other myofascial techniques uses sustained pressure very deeply to break up scar tissue and restrictions (sustained myofascial tension). Myofascial release is very good for chronic restrictions.

Adelaide
The capital city of South Australia, Adelaide is set beside the River Torrens with the Adelaide Hills on one side and the waters of Gulf St Vincent on the other. Adelaide is renown for its good food and wine and the National Wine Centre in the city is a great place to start. It hosts major events including the Adelaide Cup Carnival, Clipsal 500 Adelaide, the Adelaide Fringe and the Royal Adelaide Show. A Mediterranean climate, clean air and heritage buildings lends to the perfect lifestyle for both tourists and visitors alike.

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